Freedom Lifestyle Designer
FREEDOM LIFESTYLE DESIGNER by INTENTIONAL LIFE LAB

What does your next chapter look like?

You've spent years building a career. Now let's design a life that finally fits you — on your terms, at your pace.

Step 1 of 8 · Your mornings
Imagine your first morning after leaving corporate life. What does it feel like?
There's no right answer — just yours.
Slow & spacious
No alarm, coffee in peace, no one needing anything yet
Active & alive
A run, yoga, or swim before the world wakes up
Creative & focused
Writing, making, thinking — your best work at your best time
Fully present with family
School run without rushing, breakfast without checking email
What's the one daily moment corporate life consistently steals from you?
Step 2 of 8 · Where you live
Where does the next chapter of your life take place?
You might already know, or this might be the first time you've let yourself imagine it.
Same home, different life
My roots are here — I just want freedom within them
Somewhere slower & greener
Coast, countryside, a town with a different pace
A new country entirely
I've always wanted to live abroad — now's the time
A home base + extended trips
Rooted but free to disappear for weeks at a time
How much of the year do you want to travel?
Travel ambition4 weeks/year
A holiday or twoLiving nomadically
Step 3 of 8 · Family & the people you love
What family moments do you want to stop missing?
Choose everything that matters — even if it feels obvious.
School pickups every day
Bedtime routines
Weekend presence (really present)
More time with my partner
Supporting ageing parents
School plays & sports days
Long family holidays
Unhurried dinners together
Being off my phone when I'm home
Spontaneous days out
In your free life, what role do you play for your family?
The steady anchor
Home, present, available — the person they can always count on
The adventure creator
Planning trips, experiences, and memories they'll talk about forever
The freedom enabler
My income creates options for everyone I love
The equal partner
Sharing life properly — not just the weekends
Step 4 of 8 · Work — but on your terms
When you do work in your new life, what does that actually look like?
Less is more
15–20 hours a week, high value, high leverage, deeply chosen
Part-time & purposeful
25–30 hours, but every hour is mine to own
Seasons of intensity
Busy sprints I choose, followed by real rest
Full-time — but fully mine
I like working hard. I just want to do it for myself
What frustrates you most about corporate life right now?
Select everything that resonates — no filter needed here.
Endless pointless meetings
Office politics & bureaucracy
No real autonomy
The commute
Fixed hours I didn't choose
My income is capped
No room for creativity
A culture I've outgrown
Feeling undervalued
Always-on expectations
Work that doesn't feel meaningful
Step 5 of 8 · Health, hobbies & the real you
What parts of yourself have you quietly put on hold?
The things you've told yourself you'll get back to "when things slow down."
Regular exercise I actually enjoy
A creative practice
Learning a language
Proper cooking
Writing
Art or design
Music
Giving back or volunteering
A spiritual or mindfulness practice
Time in nature
Building something of my own
Deep friendships
The health goal that matters most to you
Consistent, easy energy
No Sunday dread. No exhaustion by Thursday afternoon.
A body I feel good in
Time to move, eat well, and actually rest
Mental calm as a baseline
Stress-free isn't a luxury — it's the starting point
Investing in my future self
Building habits your future self will thank you for at 60
Step 6 of 8 · Impact & meaning
Beyond income, what do you want your work and life to mean?
At 35–50, you've accumulated so much. What do you want to do with it?
Guide others with what I know
Mentoring, coaching, or teaching younger women
Give generously
Financial freedom that lets me donate and fund causes I care about
Build something that lasts
A community, a brand, or a movement with staying power
Be the example
Show my children — and other women — that another way is possible
Step 7 of 8 · The financial picture
Let's get real about the numbers — with kindness, not judgment.
These don't need to be exact. They just help us design a realistic path forward.
Your current monthly take-home£5,000/mo
Your target freedom income£8,000/mo
This is the monthly income that would let you hand in your notice with confidence.
Your exit timeline
6 months
I need out. Let's move fast.
12 months
Strategic, steady, smart
18–24 months
Building something solid before I leave
Step 8 of 8 · Your income streams
Which of these feels most like the version of work you'd actually enjoy?
You don't need to choose just one — most free lifestyles are built on 2–3 streams working together.
Consulting or advisory work
Selling your corporate expertise to businesses at premium rates — few clients, high fees, flexible schedule
Coaching or mentoring
Working directly with women or professionals navigating changes you've already been through
An online course or programme
Teach your expertise once, sell it repeatedly — income that doesn't require your time every day
A membership or community
Monthly recurring income in exchange for ongoing support, content, or community access
Fractional or interim work
Senior-level part-time roles — the fastest bridge between corporate income and full independence
Content, writing, or brand
Building an audience around your story and expertise that opens doors to speaking, products, and partnerships
You don't need to have it all figured out. This is about building a picture, not signing a contract. Whatever you choose can evolve.
Your Freedom Lifestyle Design
A Life That Finally Fits
Designed around what matters most to you
A day in your free life
Your lifestyle snapshot
Monthly income target
Hours/week working
To your freedom date
Recommended income streams
Your freedom timeline
Honest obstacles — and how to meet them
Your first six steps
You've already done the hardest part — imagining it clearly.
Your next chapter isn't a fantasy. It's a plan with a start date. You've just written the first page.